Our Services

Personal Assessment
No-cost, personal evaluation prior to one-on-one sessions
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Private Sessions
Private coaching based on individual needs and goals. $25 for 1 hour, sessions billed monthly
25 US dollars
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Group Session Alvord
Grab some friends or join a group to get stronger together! Each person signs up separately
10 US dollars
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Buddy Session Alvord
You sign up and split the cost with your workout buddy!
40 US dollars
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30 Minute Personal Training
30 Minute one-on-one coaching
15 US dollars
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Personal Assessment